Breathe Deeper. Ride Harder. Feel Everything.

Yoga, nervous system resets, and movement for life on and off the trail.

Workshops & Retreats from North Van to Pemberton & the Sunshine Coast

You know that moment on your bike where everything else drops away and you’re fully locked in?

That’s yoga, too.

I blend breath, movement and nervous system work to help you ride with a sense of grounded energy, recover better, and reconnect with yourself.

This isn’t about being super bendy or perfect. It’s about feeling your body, knowing your limits, learning when to send it - and when to soften.

  • 90 minute to 2 hour sessions at participating locations from North Van to Pemberton.

    Physical practice and mindset tools.

    View upcoming workshops & join the mailing list to find out when there will be one close to you!

  • Breathe that mountain air. Feel a deep reset. Multi-day immersive experiences with lots of yoga, plenty of guided trail time, campfire hangs, good sips and eats, in the Sea to Sky corridor - the mecca of mountain biking.

    This isn’t mountain bike coaching. I’m just a gal that loves to ride bikes & get womxn together to have a damn good time.

    Join my mailing list to find out what kind of rad adventures we’ve got coming up.

  • For when you’re off the bike, but not off the hook. Breath and movement you can do from anywhere.

    Get started & access anytime - Coming soon. Join the mailing list to find out when we launch!

About me

Hey, I’m Marija (mah-ree-uh) and I’m stoked that you’re here.

Yoga has been the thread that I’ve returned to time and time again since I was 16 years old. Fast forward 20 years, and I’m a 500-hr YTT & it’s been with me through burnout, big moves, and breakthroughs. It’s helped me rebuild my nervous system, find my footing, and come back to myself over, and over, and over again.

In 2023, I found mountain biking and fell headfirst (sometimes literally) into it. Fast, wild, full-body presence. That feeling of ripping down a trail with nothing but breath, instinct and adrenaline? I was hooked.

It didn’t take long before I realized that what I was learning on the mat - breath, body awareness, nervous system regulation - was making me a better, braver, and more grounded rider.

That trust, grit, humility and flow I learned while riding? That served me back on my mat in ways I never expected.

Now I’m called to create spaces for womxn like me - those who ride hard, feel deeply, and want more than just a stretch class.

These offerings are built for the nervous system. For presence. For recovery. For connection. On your mat or on the trails.

I can’t wait to ride with you. Thanks for being here!