Strong, efficient, no fluff.
Weekly classes, 20-ish minutes that blend strength, mobility and yoga - made for people who want to move and feel better. That you can do from anywhere.
online yoga for the do-ers, the movers, the fun-having mountain people
access classes any time, anywhere. These classes are designed and programmed to be quick & efficient - to help you get from your mat and into the mountains.
What you get:
1 new video drop every week
Access to the full library of past classes
Sequences that balance strength, mobility, and recovery
Minimal gear (just blocks, maybe a mat)
Practices designed for athletes, riders, and anyone who likes to move hard and breathe deep