for mountain bodies who want resilience without burnout.

Flow and let go. THROTTLE is a 60-minute blend of movement and tension-melting yin.

Throttle is yoga with gears. For the first half, you’ll move through a breath-driven flow that builds strength, mobility, and focus layer by layer. Expect precision, presence, and just the right amount of sweat as you train both body and mind.

Then, we downshift. The second half of class eases you into yin-inspired holds — long, passive stretches designed to unravel tension, quiet your nervous system, and leave you feeling grounded.

🔥 Intensity: 🌶️🌶️ (Moderate)
🌡️ Heat: Warm (30 - 32°C)
🎵 Music: Dynamic beats shifting to ambient / calm
🧘 Experience: All levels, blend of active + meditative

Structured Heat. Focused Strength. Nervous System Clarity.

IGNITE is our disciplined strength based yoga practice - a modern evolution of classic hot yoga designed for mountain bodies and high-capacity minds. Heated intentionally (not excessively), this class builds resilience without tipping you into depletion.

The sequence is repeatable and precise. You’ll sweat. You’ll focus. You’ll leave feeling sharper than when you arrived.

🔥 Intensity: 🌶️🌶️🌶️ (High)
🌡️ Heat: Warmest (34-36°C)
🎵 Music: Motivational beats / steady flow
🧘 Experience: All levels, structured + physical

Slow down, sink in, and reset with a yin practice that unravels deep tension and quiets the mind.

Low Gear is stillness that hits different. In this 60-minute fully grounded yin practice, you’ll settle into long, passive holds that target the connective tissues, joints, and fascia — creating space where tightness lingers and giving your nervous system the reset it craves.

This isn’t about pushing or performing. It’s not even about flexibility. It’s about giving your body time to breathe and your mind permission to let go. With the room gently heated to 30-32°C, your muscles relax just enough to release deeper layers of tension, while your breath guides you back to center.

🔥 Intensity: 🌶️ (Low)
🌡️ Heat: Warm (30–32°C)
🎵 Music: Soft ambient / spacious tones
🧘 Experience: All levels, meditative + restorative

The full deep-dive. A powerful, structured 90-minute practice to rebuild focus, strength, and stamina.

Ignite 90 is the expanded journey — everything you love about Ignite 60, turned up a notch. This 90-minute sequence blends discipline, intensity, and endurance training into one powerful class that strengthens your body, clears your mind, and leaves you fully charged.

This is your whole-body and whole-mind reset — no shortcuts, no fluff, just 90 minutes of focused work that delivers lasting clarity and resilience. Perfect for those who want to go further, stay longer, and leave stronger.

🔥 Intensity: 🌶️🌶️🌶️🌶️ (Very High)
🌡️ Heat: Warmest (34–36°C)
🎵 Music: Steady beats / energizing flow
🧘 Experience: All levels, best for those ready for endurance + depth